Write it out

Write it out. ✏️✒️📓

The Mirror Exercise is the most powerful tool to heal separation from your Twin Flame. It's a spiritual practice that you can learn to master the more you do it. You'll need to learn to do it the right way, and build your mastery.

In their book, Twin Flames: Finding Your Ultimate Lover, Jeff and Shaleia stress that you need to write out your Mirror Exercises as you learn to master it. In fact, they mention writing it out 11 times!

Shaleia writes,

"You will need to write this exercise down as you do it. My spiritual teacher stressed this so many times with me and she was right. Magic happened every time I wrote it down in Step One, then wrote it down again in Step Two when I flipped the words around to point to myself. This is the best way to learn it and commit to this as your new spiritual practice to bring you your Permanent Harmonious Twin Flame Union. Eventually, you will be mastered enough to do it in your head anywhere you go, but you can’t get there until you become comfortable with the process by writing it on a notepad or a special journal first."

When I first began the Mirror Exercise I bought myself fun pens and journals. For me, writing it out helped me see my thoughts in a concrete way. My mind wasn't very disciplined, and if I tried to do it in my mind only, many times I would get lost or distracted by other thoughts. Writing it out was very powerful and made things very clear!

So don't fall into the trap of believing you are mastered from the start, or even a week or month into the work. Commit to the practice that builds into mastery, and write out your Mirror Exercises!

To learn the Mirror Exercise, and get the book, visit https://www.TwinFlamesUniverse.com