Mastery
Don’t underestimate the spiritual journey and the commitment it takes to master the Mirror Exercise.
One of the key tools in practicing inner work on the Twin Flame journey is the Mirror Exercise. This process, outlined in the book Twin Flames: Finding Your Ultimate Lover by jeff and Shaleia, is the foundation of Ascension coaching and has proven to be undeniably effective at healing separation from your Twin Flame and every other part of your eternal life, too.
While the Mirror Exercise may seem simple on the surface, don’t underestimate the challenges that can come up. Many of us have developed patterns of avoidance or overthinking, making it difficult to truly feel our emotions. It's crucial to be aware of these patterns and embrace the process of inner work with dedication and commitment.
The Twin Flame journey is an Ascension Path, not a quick fix or instant solution. Similar to mastering a martial art, it requires practice, guidance, and a willingness to explore deeper layers of self. Just as you would learn karate from a teacher and practice regularly, the Mirror Exercise becomes a habit that gradually aligns your internal state with your external reality.
Writing out the Mirror Exercise plays a vital role in the healing process. Jeff and Shaleia repeat several times in their book, Twin Flames: Finding Your Ultimate Lover that you will need to write out your Mirror Exercises while you master it, and they caution their readers to beware that you don’t try to jump into mastery without a solid foundation. By putting your thoughts on paper, you untangle and unravel the complex patterns of the mind. Writing provides clarity, allowing you to identify and address multiple upsets. Initially, you may need to write it out several times, just as Shalia did when she was learning. Eventually, you'll develop the ability to perform the exercise mentally, but writing remains a powerful tool, especially when facing significant challenges.
Writing out your Mirror Exercises helps bypass the mind's clever tactics of avoidance and hiding. It brings your emotions and thoughts to the surface, making them tangible and easier to navigate. Sometimes, you might find yourself pouring out multiple upsets, and then, through reflection, discovering that they stem from a single core issue. Writing offers a transformative process of self-discovery and healing.
Avoid the temptation to rush towards mastery. True progress comes from committing to the journey and embracing each step with humility. It's not a race but rather a transformative process that requires patience and persistence. Recognize that you may encounter setbacks, but it's through dedication and proper practice that you attain mastery.
On your Twin Flame journey, there are 2 factors that may affect the achievement of harmonious union.
Inner work with the Mirror Exercise is necessary to heal all layers of any blocks or emotional wounds.
Gaining a comprehensive understanding of Harmonious Twin Flame Union through spiritual education is crucial. Only Twin Flame Ascension School gives you the guidance and knowledge you need to navigate this path effectively.
Remember that your primary focus should be on moving through the challenges presented to you. Commit to the Mirror Exercise, commit to mastery, and remain humble on your journey. Avoid the urge to skip steps or seek external validation. Embrace the transformative process, and you'll witness the profound changes in your external reality as you align with your healed state.
Embracing the Mirror Exercise and committing to Twin Flame Ascension School is a powerful step towards harmonious union. Remember, it's a process that requires dedication, practice, and a willingness to embrace challenges. Stay committed to your journey, cultivate self-love, and watch as your Twin Flame Union begins to mirror your inner harmony.
