Navigate Upheaval
In the journey towards union with our Twin Flame, the process of upheaval serves as a mechanism for removing all that is out of alignment with love from our consciousness. Initially, these misaligned beliefs or illusory thoughts may remain hidden, but through Twin Flame Mirroring and other triggers, they are revealed to our conscious awareness. This unveiling is an opportunity for growth and healing.
A powerful tool taught by Jeff and Shaleia, the Mirror Exercise helps us address and heal these misalignments. By acknowledging and lovingly accepting the part of ourselves that is reflected in the mirror of our Twin Flame, we begin the process of healing. When we apply this exercise to an upset or misalignment, it is as if we are gently pulling out the thorn from our consciousness, replacing it with love and compassion.
Once the upset is healed through the Mirror Exercise, the process of upheaval begins. During this phase, all that is out of alignment with love upheaves from our consciousness. This can lead to a range of emotions and discomfort, as the energy associated with these misalignments moves out of our being. It is important to remember that these emotions and discomfort are signs of progress – the yuck leaving and making way for love and peace.
The symptoms of upheaval can vary from person to person, but common experiences include fatigue, emotional sensitivity, and a feeling of being ungrounded. These symptoms typically last for a few hours to a couple of days, depending on the intensity of the upheaval. It is essential to give yourself permission to rest and nurture your well-being during this time, as your energetic system recalibrates and integrates the changes taking place.
While the Mirror Exercise can be a powerful tool during moments of upset, it may feel ineffective during the upheaval phase. It is important to recognize that upheaval is a natural and necessary part of the transformation process, and attempting to use the Mirror Exercise during this time may feel futile. Instead, allow the upheaval to flow through you, trusting that it is clearing away the remnants of misalignment and making space for love and peace.
Navigating spiritual upheaval can be a challenging and overwhelming experience. Thankfully, there is a supportive community of individuals who have traversed this transformative path and come out stronger on the other side. They have compiled a collection of materials and resources to aid others going through upheaval, offering guidance, understanding, and encouragement. Remember that you are not alone, and great love awaits you on the other side.
As the symptoms of upheaval begin to dissipate, signaling the end of this transformative phase, it is essential to embrace the fresh, new state of peace that emerges. Recognize that you are meant to live life to the fullest, following the call of love and aligning with your purpose. Embrace the profound growth and wisdom gained through the upheaval process and step forward with renewed strength and a deeper connection to your Twin Flame.
