Validation
Twin Flame Validation
Validation is an important topic that often comes up in the inner work of those on a Twin Flame journey. To validate means to make valid or to verify something, and in the case of Twin Flames, it is important to learn how to validate yourself rather than looking to your Twin Flame for validation. Your Twin Flame is your mirror and will reflect back to you where you are not validating yourself or giving yourself approval.
What NOT To Do
If you’re asking your Twin Flame to verify if you are indeed Twin Flames, then you’re missing something. Many people want to tell their Twin Flames that they are Twin Flames, and no harm can come from this, but oftentimes I hear people report back that their Twin Flame rejected them and denied their connection. Remember: your Twin is your mirror, and so if you’re trying to get the validation from them that you aren’t giving yourself, they will reflect this back to you. If a part of you is denying your connection deep down on some subconscious level, you’ll see your Twin Flame denying your connection as a reflection of your block.
What To Do
The Mirror Exercise is a spiritual tool used to shift what is happening on the outside by showing you where you are doing something inside that your Twin Flame appears to be doing to you. For example, if you feel ignored by your Twin Flame, the Mirror Exercise would have you change the nouns to point to yourself, acknowledge that you have been ignoring yourself, and ask yourself what you need to feel loved before giving that to yourself. The Four Steps of the Mirror Exercise can be found in Jeff and Shaleia’s book, Twin Flames: Finding Your Ultimate Lover, which you can get at TwinFlamesUniverse.com
It is important to note that the Mirror Exercise does not invalidate your experience, but rather acknowledges it and helps you to identify the false beliefs that are causing your upset. It is important to feel your feelings and get clear on what is upsetting you in order to do the Mirror Exercise effectively. That’s something I can help you with!
Keep going and walk the path to your consciousness!
